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You cannot take in too much Vitamin B12, any excess in your system will simply go through your digestive tract, unabsorbed, and will be flushed out in your trips to the restroom

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Studies show that high vitamin B12 levels may be associated with a lower risk of having obesity, but, again, that doesnt mean that getting vitamin B12 shots will help you lose weight

Methylcobalamin is the coenzyme bioactive form of Vitamin B12 that supports methylation, nervous system wellness and metabolic processes tied to energy and clarity

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